Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Wednesday, October 2, 2013

September Update


So... I set some lofty goals at the beginning of the year (I still don't really want to call them resolutions... resolutions too often get broken. So... I set goals. I just happened to set them on Jan. 1st)
How am I doing?
Let's take a look.


1. Be active everyday - at least do something! I'm good about being active during the week and hitting the gym - the weekends, not so much. I'd like to change that.
I was SO close!  I'm actually pretty upset with myself.  I only missed one day - ONE DAY! And it was Saturday.  I made it 28 days, and then missed a day due to driving five hours for a baby shower and going to work with Matt - I just couldn't drag myself out of bed any earlier to squeeze the workout in before the baby shower.  Take a look.  But I keep trying!  

2. Run 400 miles. I'm worried this might be too much of a stretch for me, considering I don't go much more than 3 miles ever (three times a week), but I can give it a try! I ran about 250 in 2012, so maybe I can be a little more consistent and up my mileage in 2013.
I got a new iPod since mine decided to stop working randomly over Labor Day weekend :(  It took a bit of time to get it calibrated to track my runs, but I'm up and going now.  This month I ran 30.81 Miles.  This brings my total 2013 mileage to 310.88/400 miles. 3/4 of the way through the year - 10 miles of 3/4 of my goal - excellent!

3. Run my first 5K since high school cross country.
I'm registered for a race in September!  I was registered, but then had to cancel because of a family obligation, so still no 5K.  Better find me one soon!  If you have a suggestion in the LaCrosse area, let me know!

4. Finish my prayer shawl for St. Mary's Hospital
Finished in April during my spring break - it's huge!

5. Knit 5 Chemo caps   
Total is now 3/5.
Soooo close to being done with number 4!  Just have 10 rows left!

6. Finish one of my other UFO knitting projects
Didn't happen.  Another one I need to work on, better get moving as the year is ticking away (and I'm crazy busy now that I'm back to work!) 

7. Take two masters classes - I am very unmotivated about working towards my master's but I know I should be taking advantage of the tuition reimbursement at Connections Academy
This one may not happen. I still haven't taken one class yet. I'm not motivated to take the class and worried about overbooking myself. I value the little free time that I do have!

8. Visit one new city or state
Done in Feb. during my honeymoon. I was in Ft. Lauderdale, San Juan Puerto Rico, St. Thomas USVI, and Half Moon Cay.
Also went to Thunder Bay Ontario this month!  Whoot!  Added another new country :)  But sadly no new passport stamps :(

9. Be a better wife (I know, it's vague), but somedays I don't feel like I do that well in this area. Maybe I'm still getting the hang of it since I've only been married 2 1/2 months.
Work in progress.  I'm trying to be patient and helpful while he's so busy with work right now.   

10. Be kinder to myself. M keeps telling me that I'm too hard on myself and need to relax some and be nicer to myself and everything will be ok. We both know that being kind to yourself can be tough, but I want to try to make some improvements in this area.
This one, not so much.  To many worries and too many times I stressed out over little silly things.  Still working on this one I guess. 

Thursday, August 1, 2013

July Update


So... I set some lofty goals at the beginning of the year (I still don't really want to call them resolutions... resolutions too often get broken. So... I set goals. I just happened to set them on Jan. 1st)
How am I doing?
Let's take a look.


1. Be active everyday - at least do something! I'm good about being active during the week and hitting the gym - the weekends, not so much. I'd like to change that.
As usual, I missed a few days here and there.  Take a look.  And I was on vacation, so that made things a bit tough.  But I keep trying!  Maybe one month before the end of the year I will actually have a month where I don't miss a single day.  

2. Run 400 miles. I'm worried this might be too much of a stretch for me, considering I don't go much more than 3 miles ever (three times a week), but I can give it a try! I ran about 250 in 2012, so maybe I can be a little more consistent and up my mileage in 2013.
I did pretty well staying on track with my running this month.  Some runs were good, some were a struggle, but I kept going.  This month I ran 35.39 Miles.  This brings my total 2013 mileage to 246.02/400 miles. 

3. Run my first 5K since high school cross country.
If I'm going to meet this goal, I had better get my act together and sign up for something!

4. Finish my prayer shawl for St. Mary's Hospital
Finished in April during my spring break - it's huge!

5. Knit 5 Chemo caps   
Total is now 3/5.
Soooo close to being done with number 4!  Just have 10 rows left!

6. Finish one of my other UFO knitting projects
Didn't happen.  Another one I need to work on, better try to get this done in the next few weeks or I won't make it before the end of the year. Once school starts, all bets are off. 

7. Take two masters classes - I am very unmotivated about working towards my master's but I know I should be taking advantage of the tuition reimbursement at Connections Academy
This one may not happen. I still haven't taken one class yet. I'm not motivated to take the class and worried about overbooking myself. I value the little free time that I do have!

8. Visit one new city or state
Done in Feb. during my honeymoon. I was in Ft. Lauderdale, San Juan Puerto Rico, St. Thomas USVI, and Half Moon Cay.
Also went to Thunder Bay Ontario this month!  Whoot!  Added another new country :)  But sadly no new passport stamps :(

9. Be a better wife (I know, it's vague), but somedays I don't feel like I do that well in this area. Maybe I'm still getting the hang of it since I've only been married 2 1/2 months.
Work in progress.  Maybe I was a bad wife this month because I went on vacation with a friend and left my husband at home.  lol.  Oh well.  There's still areas of this one I'm working on, but overall, I can't say that I did too bad on this one this month.   

10. Be kinder to myself. M keeps telling me that I'm too hard on myself and need to relax some and be nicer to myself and everything will be ok. We both know that being kind to yourself can be tough, but I want to try to make some improvements in this area.
This month I struggled with worries and worrying - a lot.  M can usually calm me down pretty quick, so that's good, but I wish I didn't worry so much in the first place.  It would be easier to meet this goal if I didn't worry about myself so much.  lol.  Still working on it.  

Monday, July 1, 2013

June Update


So... I set some lofty goals at the beginning of the year (I still don't really want to call them resolutions... resolutions too often get broken. So... I set goals. I just happened to set them on Jan. 1st)
How am I doing?
Let's take a look.

We're halfway through the year - eeek - where has the time been going?  I'm still working hard on my goals, but June was hard with the busy end of school year time and transition into summer schedule.  I haven't been able to hit my stride and get into a good routine yet this summer, but I'm working on it!

1. Be active everyday - at least do something! I'm good about being active during the week and hitting the gym - the weekends, not so much. I'd like to change that.
Saturdays were rough as I was usually at shows with M, but other than that, I think I did alright. Take a look 

2. Run 400 miles. I'm worried this might be too much of a stretch for me, considering I don't go much more than 3 miles ever (three times a week), but I can give it a try! I ran about 250 in 2012, so maybe I can be a little more consistent and up my mileage in 2013.
School is finally over and I wanted to ramp up my running, but that hasn't happened yet.  However, I am still hanging in there an making my weekly runs a priority. I'm struggling with a blister in the arch of my foot, but hopefully it heals soon!
I would like. This month I ran 32.54 Miles.  This brings my total 2013 mileage to 210.63/400 miles.  Halfway through the year and I'm on track to meet this goal - SWEET! 

3. Run my first 5K since high school cross country.
Nope

4. Finish my prayer shawl for St. Mary's Hospital
Finished in April during my spring break - it's huge!

5. Knit 5 Chemo caps   
Total is now 3/5.

6. Finish one of my other UFO knitting projects
Didn't happen

7. Take two masters classes - I am very unmotivated about working towards my master's but I know I should be taking advantage of the tuition reimbursement at Connections Academy
This one may not happen. I didn't register for the class to start in March. I'm not motivated to take the class and worried about overbooking myself. I value the little free time that I do have!

8. Visit one new city or state
Done in Feb. during my honeymoon. I was in Ft. Lauderdale, San Juan Puerto Rico, St. Thomas USVI, and Half Moon Cay.

9. Be a better wife (I know, it's vague), but somedays I don't feel like I do that well in this area. Maybe I'm still getting the hang of it since I've only been married 2 1/2 months.
I will say that I've done OK on this one.  I worked hard to keep an eye on M while also letting him get back into his routine as he has been getting better.  I sat through some long show days and tear downs to keep an eye on him and I've been trying not to worry about him too much, but it's a challenge for sure.  As for being a good wife... I will say I did alright with that this month as M and I have gotten back into our normal routine.  
I also went camping with M, and survived bugs and rain (I really don't like bugs!) so I call that being a good wife :)  I enjoy the time with M, just not the bugs and the wet.  

10. Be kinder to myself. M keeps telling me that I'm too hard on myself and need to relax some and be nicer to myself and everything will be ok. We both know that being kind to yourself can be tough, but I want to try to make some improvements in this area.
I made it through the end of the school year with my sanity in tack.  I call that a success.  I have been making progress on my to do lists and keeping things picked up at home (although not on my crafts that I'd like to work on).  At the very least, I haven't been beating myself up about stuff to much, so we'll call it a win.  

Saturday, June 1, 2013

May Update


So... I set some lofty goals at the beginning of the year (I still don't really want to call them resolutions... resolutions too often get broken. So... I set goals. I just happened to set them on Jan. 1st)
How am I doing?
Let's take a look.

1. Be active everyday - at least do something! I'm good about being active during the week and hitting the gym - the weekends, not so much. I'd like to change that.
This month started out really rough, what with M being in the hospital and all, and then not being able to be left home alone.  I did the best I could, but wasn't as active as I would have liked. Take a look 

2. Run 400 miles. I'm worried this might be too much of a stretch for me, considering I don't go much more than 3 miles ever (three times a week), but I can give it a try! I ran about 250 in 2012, so maybe I can be a little more consistent and up my mileage in 2013.
Again, my schedule was wonky the first 2/3 of the month due to caring for M.  Also, school is insane with end of the year business.  Running was tough and my mileage was shorter than I would like. This month I ran 33.76 Miles.  This brings my total 2013 mileage to 174.29/400 miles. At least I'm making progress. .

3. Run my first 5K since high school cross country.
Nope

4. Finish my prayer shawl for St. Mary's Hospital
Finished in April during my spring break - it's huge!

5. Knit 5 Chemo caps   
Total is now 3/5.

6. Finish one of my other UFO knitting projects
Didn't happen

7. Take two masters classes - I am very unmotivated about working towards my master's but I know I should be taking advantage of the tuition reimbursement at Connections Academy
This one may not happen. I didn't register for the class to start in March. I'm not motivated to take the class and worried about overbooking myself. I value the little free time that I do have!

8. Visit one new city or state
Done in Feb. during my honeymoon. I was in Ft. Lauderdale, San Juan Puerto Rico, St. Thomas USVI, and Half Moon Cay.

9. Be a better wife (I know, it's vague), but somedays I don't feel like I do that well in this area. Maybe I'm still getting the hang of it since I've only been married 2 1/2 months.
I was a good wife and took care of M when he was released from the hospital, even though I felt like I had suddenly become the mother of a teenage son (no thanks!).  It was a rough few weeks for sure, but I tried really hard to help M get better.  

10. Be kinder to myself. M keeps telling me that I'm too hard on myself and need to relax some and be nicer to myself and everything will be ok. We both know that being kind to yourself can be tough, but I want to try to make some improvements in this area.
I made it through being with Matt in the hospital, thank goodness.  I was able to hold it together during that time.  Everyone tell me I did a really good job with this, I'm not so sure, but I'm still standing now at the end of the month, so I guess I did alright.  

Wednesday, October 24, 2012

Gym

I need to find a gym
Enough said.
It's getting colder outside and I'm not motivated to do my own thing anymore.  The wedding is now over and now I need to get back into a good healthy routine and start working out everyday after work.  I don't think it will ever happen that I will be able to get up and go before work again, not with a certain someone who really likes to mess with my sleep schedule.
I know I feel better after I am active, but it sure has been hard this year to motivate myself to go after a mentally exhausting day.  I can't seem to get out of the rut I've been in.  My running is improving, but the motivation just isn't there.  I wonder what the missing piece is right now.
Oh well, tomorrow is a new day, and a chance to try again.
And this weekend I'll go gym hunting... again.  That's one of the bigger things I miss after moving is the gym I used to have access to.  It was pretty state of the art - lots of classes, suspended running track, TVs on nearly all of the cardio machines, a pool, a hot tub, a nice locker room.  And affordable!
But part of my new life now is my new house and a new city.  Which means off to find a new gym I go.  Wish me luck!
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