One Dish Chicken Dinner (Winner Winner!)

I can't believe is's already the middle of October.  Wow - this fall is sure flying by!  With the school year in full swing, evenings are busy with sports practices, homework, and many other things.  It can be hard to get in a routine of having a home-cooked meal as a family.  This One Dish chicken dinner is amazing!  One dish (fewer dishes to do!) and simply throw and put in the oven and an hour later you have a wonderful hot (healthy!) dinner for your family!

One Dish Wonder - Chicken Dinner

Recipe adapted form: Mama Say What

Ingredients:

• 2 pounds boneless skinless chicken breast - cut into bite sized chunks
• 2 1/2 cups fresh cut green beans (can also use frozen or canned)
• 4 potatoes cubed
• 2 TBSP melted butter
• 1 packet Good Seasons Italian Dressing Mix

Directions:

First, begin preheating oven to 350 degrees.  Next, spray a 9x13 baking pan with cooking spray.  Place your green beans along one of the long sides of the pan, place your chicken chunks in the middle, and place your potatoes along the other long side of the pan.  Sprinkle the Italian Dressing packet over the entire pan and do the same with the melted butter.  Cover with aluminum foil and bake for one hour at 350 degree. 

Enjoy this simple (one dish!) dinner!

 

<--- click the magic button for nutrition info and a printer friendly version!

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Grilled Pineapple Chicken

As promised last week, I'm back again today to share another delicious grill recipe with you.  This one was so good, my husband didn't even blink an eye when I said we would be having ti two weeks in a row (we ate it all up the first time before I even got a chance to take any photos!)

This chicken tastes amazing.  The marinade comes together in minutes and can be made the night before, or before you leave for work in the morning.  The combination of the sweet pineapple and the soy sauce give the chicken a tremendous flavor.  Give it a try at your next cook out!

Pineapple Grilled Chicken
Adapted from: Six Sisters Stuff

Ingredients:

• 2 Large boneless skinless chicken breasts (about 1 - 1.5 lbs)
• 1/2 cup diet lemon-lime pop such as Sierra Mist or Sprite (regular pop works too)
• 1/2 can crushed pineapple (pineapple chunks or tidbits work too if that's what you have on hand!  If using bigger chunks of pineapple make sure to drain all of the pineapple juice in the can for the marinade)
• 3 TBSP soy sauce
• 4 TBSP brown sugar

Directions:
To begin, mix up your marinade in a large bowl (preferably one with a tight lid).  To mix the marinade, mix up your lemon-lime pop, pineapple (including all of the juice from the can), soy sauce, and brown sugar.  Mix until sugar is dissolved
Place chicken in marinade.  I like cut the breasts in half so they soak up the marinade better (and then they are better portion sizes! The boneless skinless chicken breast from my meat department are always so huge!).  Place lid on bowl and shake well (hold the lid on tight!) to coat the chicken well with the marinade.  If you don't have a lid for your bowl, you can just stir the chicken into the marinade.
Refrigerate for at least four hours (preferably overnight or all day while you are at work - better flavor :))
Grill chicken until internal temperate is 165 degrees and no longer pink in the middle.
This chicken goes great with homemade bread and corn from the freezer - or fresh corn on the cob!

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